Calories and Nutrients
Information

Cookies, peanut butter sandwich, special dietary

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 535 kcal 26,8 %
Water 3,7 g 0,1 %
Fat 34,0 g 48,6 %
thereof Saturated Fats 4,93 g 24,7 %
Carbohydrate 50,8 g 18,8 %
Protein 10,0 g 20,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,01 mcg 1,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 412,0 mg 17,2 %
Calcium, Ca 43,0 mg 5,4 %
Magnesium, Mg 51,0 mg 17,0 %
Iron, Fe 2,6 mg 18,2 %
Phosphorus, P 154,0 mg 19,3 %
Zinc, Zn 1,0 mg 6,9 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 5,3 mg
Folic acid 21,0 mcg
Potassium, K 294,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.