Cookies, chocolate chip, prepared from recipe, made with margarine
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 488 |
kcal |
24,4 |
% |
|---|
| Water | 5,7 |
g |
0,2 |
% |
|---|
| Fat | 28,3 |
g |
40,4 |
% |
|---|
| thereof Saturated Fats | 8,07 |
g |
40,4 |
% |
|---|
| Carbohydrate | 58,4 |
g |
21,6 |
% |
|---|
| thereof Dietary Fiber | 2,8 |
g |
11,2 |
% |
|---|
| Protein | 5,7 |
g |
11,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
143 |
mcg |
17,9 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
0,08 |
mcg |
8,0 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
361,0 |
mg |
15,0 |
% |
| Calcium, Ca |
39,0 |
mg |
4,9 |
% |
| Magnesium, Mg |
55,0 |
mg |
18,3 |
% |
| Iron, Fe |
2,5 |
mg |
17,6 |
% |
| Phosphorus, P |
100,0 |
mg |
12,5 |
% |
| Zinc, Zn |
0,9 |
mg |
6,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
16 |
mg |
| Cholesterol |
32 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,4 |
mg |
| Folic acid |
20,0 |
mcg |
| Potassium, K |
224,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
