Cookies, chocolate chip, commercially prepared, soft-type
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 454 |
kcal |
22,7 |
% |
|---|
| Water | 8,4 |
g |
0,3 |
% |
|---|
| Fat | 20,6 |
g |
29,5 |
% |
|---|
| thereof Saturated Fats | 9,94 |
g |
49,7 |
% |
|---|
| thereof Trans Fats | 0,09 |
g |
|
% |
|---|
| Carbohydrate | 65,1 |
g |
24,1 |
% |
|---|
| thereof Dietary Fiber | 2,4 |
g |
9,6 |
% |
|---|
| thereof Sugars | 37,9 |
g |
42,1 |
% |
|---|
| Protein | 4,9 |
g |
9,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,000 |
mg |
0,0 |
% |
| Vitamin B-12 |
0,06 |
mcg |
6,0 |
% |
| Vitamin E |
2,24 |
mg |
22,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
272,0 |
mg |
11,3 |
% |
| Calcium, Ca |
20,0 |
mg |
2,5 |
% |
| Magnesium, Mg |
32,0 |
mg |
10,7 |
% |
| Iron, Fe |
3,0 |
mg |
21,2 |
% |
| Phosphorus, P |
71,0 |
mg |
8,9 |
% |
| Zinc, Zn |
0,6 |
mg |
4,2 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,8 |
mg |
| Folic acid |
25,0 |
mcg |
| Potassium, K |
142,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
