Calories and Nutrients
Information

Cookies, brownies, dry mix, special dietary

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 426 kcal 21,3 %
Water 3,5 g 0,1 %
Fat 12,5 g 17,9 %
thereof Saturated Fats 2,01 g 10,1 %
Carbohydrate 80,4 g 29,8 %
thereof Dietary Fiber 4,2 g 16,8 %
Protein 2,9 g 5,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,008 mg 0,4 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 83,0 mg 3,5 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 1,5 mg 10,9 %
Phosphorus, P 57,0 mg 7,1 %
Zinc, Zn 0,1 mg 0,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Folic acid 45,0 mcg
Potassium, K 335,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.