Cookies, brownies, dry mix, regular
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 434 |
kcal |
21,7 |
% |
|---|
| Water | 2,8 |
g |
0,1 |
% |
|---|
| Fat | 14,9 |
g |
21,3 |
% |
|---|
| thereof Saturated Fats | 2,51 |
g |
12,6 |
% |
|---|
| Carbohydrate | 76,6 |
g |
28,4 |
% |
|---|
| Protein | 4,0 |
g |
8,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
303,0 |
mg |
12,6 |
% |
| Calcium, Ca |
19,0 |
mg |
2,4 |
% |
| Magnesium, Mg |
40,0 |
mg |
13,3 |
% |
| Iron, Fe |
2,0 |
mg |
14,2 |
% |
| Phosphorus, P |
82,0 |
mg |
10,3 |
% |
| Zinc, Zn |
0,6 |
mg |
4,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,9 |
mg |
| Folic acid |
26,0 |
mcg |
| Potassium, K |
219,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
