Coffeecake, fruit
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 311 |
kcal |
15,6 |
% |
| Water | 31,7 |
g |
1,1 |
% |
| Fat | 10,2 |
g |
14,6 |
% |
| thereof Saturated Fats | 2,49 |
g |
12,5 |
% |
| Carbohydrate | 51,5 |
g |
19,1 |
% |
| thereof Dietary Fiber | 2,5 |
g |
10,0 |
% |
| Protein | 5,2 |
g |
10,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
7 |
mcg |
0,9 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,02 |
mcg |
2,0 |
% |
| Vitamin C |
0,8 |
mg |
1,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
385,0 |
mg |
16,0 |
% |
| Calcium, Ca |
45,0 |
mg |
5,6 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
2,4 |
mg |
17,4 |
% |
| Phosphorus, P |
118,0 |
mg |
14,8 |
% |
| Zinc, Zn |
0,7 |
mg |
4,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
7 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,6 |
mg |
| Folic acid |
28,0 |
mcg |
| Potassium, K |
90,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.