Cheesecake commercially prepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 321 |
kcal |
16,1 |
% |
|---|
| Water | 45,6 |
g |
1,5 |
% |
|---|
| Fat | 22,5 |
g |
32,1 |
% |
|---|
| thereof Saturated Fats | 9,92 |
g |
49,6 |
% |
|---|
| Carbohydrate | 25,5 |
g |
9,4 |
% |
|---|
| thereof Dietary Fiber | 0,4 |
g |
1,6 |
% |
|---|
| thereof Sugars | 21,8 |
g |
24,2 |
% |
|---|
| Protein | 5,5 |
g |
11,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
153 |
mcg |
19,1 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,17 |
mcg |
17,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,56 |
mg |
5,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
207,0 |
mg |
8,6 |
% |
| Calcium, Ca |
51,0 |
mg |
6,4 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
0,6 |
mg |
4,5 |
% |
| Phosphorus, P |
93,0 |
mg |
11,6 |
% |
| Zinc, Zn |
0,5 |
mg |
3,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
55 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
3,0 |
mcg |
| Potassium, K |
90,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
