Calories and Nutrients
Information

Cake, white, prepared from recipe with coconut frosting

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 356 kcal 17,8 %
Water 20,7 g 0,7 %
Fat 10,3 g 14,7 %
thereof Saturated Fats 3,89 g 19,5 %
Carbohydrate 63,2 g 23,4 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 57,4 g 63,8 %
Protein 4,4 g 8,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 12 mcg 1,5 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,06 mcg 6,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 0,12 mg 1,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 284,0 mg 11,8 %
Calcium, Ca 90,0 mg 11,3 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 1,2 mg 8,3 %
Phosphorus, P 70,0 mg 8,8 %
Zinc, Zn 0,3 mg 2,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,1 mg
Folic acid 27,0 mcg
Potassium, K 99,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.