Calories and Nutrients
Information

Cake, white, dry mix, pudding-type, enriched

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 423 kcal 21,2 %
Water 3,5 g 0,1 %
Fat 9,5 g 13,6 %
thereof Saturated Fats 2,34 g 11,7 %
Carbohydrate 81,0 g 30,0 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 49,0 g 54,4 %
Protein 3,9 g 7,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,04 mcg 4,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,08 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 665,0 mg 27,7 %
Calcium, Ca 77,0 mg 9,6 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 1,4 mg 9,7 %
Phosphorus, P 277,0 mg 34,6 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,4 mg
Folic acid 87,0 mcg
Potassium, K 72,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.