Calories and Nutrients
Information

Cake, shortcake, biscuit-type, prepared from recipe

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 346 kcal 17,3 %
Water 28,4 g 0,9 %
Fat 14,2 g 20,3 %
thereof Saturated Fats 3,77 g 18,9 %
Carbohydrate 48,5 g 18,0 %
Protein 6,1 g 12,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 18 mcg 2,3 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,07 mcg 7,0 %
Vitamin C 0,2 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 506,0 mg 21,1 %
Calcium, Ca 205,0 mg 25,6 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 2,5 mg 18,1 %
Phosphorus, P 143,0 mg 17,9 %
Zinc, Zn 0,5 mg 3,2 %

Health threats

Average Values Per 100 g
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 2,6 mg
Folic acid 43,0 mcg
Potassium, K 106,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.