Breakfast tart, low fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 372 |
kcal |
18,6 |
% |
|---|
| Water | 12,0 |
g |
0,4 |
% |
|---|
| Fat | 6,0 |
g |
8,6 |
% |
|---|
| thereof Saturated Fats | 1,39 |
g |
7,0 |
% |
|---|
| Carbohydrate | 76,8 |
g |
28,4 |
% |
|---|
| thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
|---|
| thereof Sugars | 4,9 |
g |
5,4 |
% |
|---|
| Protein | 4,0 |
g |
8,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
285 |
mcg |
35,6 |
% |
| Vitamin B-6 |
0,380 |
mg |
19,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
3,8 |
mg |
6,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,53 |
mg |
5,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
301,0 |
mg |
12,5 |
% |
| Calcium, Ca |
44,0 |
mg |
5,5 |
% |
| Magnesium, Mg |
44,0 |
mg |
14,7 |
% |
| Iron, Fe |
3,4 |
mg |
24,4 |
% |
| Phosphorus, P |
93,0 |
mg |
11,6 |
% |
| Zinc, Zn |
0,3 |
mg |
1,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
3,8 |
mg |
| Folic acid |
47,0 |
mcg |
| Potassium, K |
66,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
