Calories and Nutrients
Information

Bread, white, prepared from recipe, made with nonfat dry milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 274 kcal 13,7 %
Water 34,8 g 1,2 %
Fat 2,6 g 3,7 %
thereof Saturated Fats 0,39 g 2,0 %
Carbohydrate 53,6 g 19,9 %
thereof Dietary Fiber 2,0 g 8,0 %
Protein 7,7 g 15,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 12 mcg 1,5 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,02 mcg 2,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 336,0 mg 14,0 %
Calcium, Ca 32,0 mg 4,0 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 3,2 mg 22,7 %
Phosphorus, P 96,0 mg 12,0 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,4 mg
Niacin 3,7 mg
Folic acid 58,0 mcg
Potassium, K 111,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.