Bread, pan dulce, sweet yeast bread
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 367 |
kcal |
18,4 |
% |
|---|
| Water | 21,5 |
g |
0,7 |
% |
|---|
| Fat | 11,6 |
g |
16,5 |
% |
|---|
| thereof Saturated Fats | 2,18 |
g |
10,9 |
% |
|---|
| thereof Trans Fats | 1,10 |
g |
|
% |
|---|
| Carbohydrate | 56,4 |
g |
20,9 |
% |
|---|
| thereof Dietary Fiber | 2,3 |
g |
9,2 |
% |
|---|
| thereof Sugars | 12,5 |
g |
13,9 |
% |
|---|
| Protein | 9,4 |
g |
18,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin E |
0,29 |
mg |
2,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
228,0 |
mg |
9,5 |
% |
| Calcium, Ca |
86,0 |
mg |
10,8 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,9 |
mg |
20,5 |
% |
| Phosphorus, P |
94,0 |
mg |
11,8 |
% |
| Zinc, Zn |
0,8 |
mg |
5,6 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,5 |
mg |
| Potassium, K |
103,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
