Bread, italian
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 271 |
kcal |
13,6 |
% |
|---|
| Water | 35,7 |
g |
1,2 |
% |
|---|
| Fat | 3,5 |
g |
5,0 |
% |
|---|
| thereof Saturated Fats | 0,85 |
g |
4,3 |
% |
|---|
| Carbohydrate | 50,0 |
g |
18,5 |
% |
|---|
| thereof Dietary Fiber | 2,7 |
g |
10,8 |
% |
|---|
| thereof Sugars | 0,8 |
g |
0,9 |
% |
|---|
| Protein | 8,8 |
g |
17,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,29 |
mg |
2,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
584,0 |
mg |
24,3 |
% |
| Calcium, Ca |
78,0 |
mg |
9,8 |
% |
| Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
| Iron, Fe |
2,9 |
mg |
21,0 |
% |
| Phosphorus, P |
103,0 |
mg |
12,9 |
% |
| Zinc, Zn |
0,9 |
mg |
5,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,4 |
mg |
| Folic acid |
161,0 |
mcg |
| Potassium, K |
110,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
