ARCHWAY Home Style Cookies, Date Filled Oatmeal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 400 |
kcal |
20,0 |
% |
|---|
| Water | 13,5 |
g |
0,4 |
% |
|---|
| Fat | 12,1 |
g |
17,2 |
% |
|---|
| thereof Saturated Fats | 2,76 |
g |
13,8 |
% |
|---|
| thereof Trans Fats | 3,36 |
g |
|
% |
|---|
| Carbohydrate | 68,2 |
g |
25,2 |
% |
|---|
| thereof Dietary Fiber | 2,1 |
g |
8,4 |
% |
|---|
| thereof Sugars | 34,3 |
g |
38,1 |
% |
|---|
| Protein | 4,7 |
g |
9,3 |
% |
|---|
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
331,0 |
mg |
13,8 |
% |
| Calcium, Ca |
28,0 |
mg |
3,5 |
% |
| Iron, Fe |
2,3 |
mg |
16,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,0 |
mg |
| Potassium, K |
159,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
