ARCHWAY Home Style Cookies, Apple Filled Oatmeal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 393 |
kcal |
19,7 |
% |
|---|
| Water | 15,0 |
g |
0,5 |
% |
|---|
| Fat | 11,8 |
g |
16,8 |
% |
|---|
| thereof Saturated Fats | 2,70 |
g |
13,5 |
% |
|---|
| thereof Trans Fats | 3,30 |
g |
|
% |
|---|
| Carbohydrate | 67,2 |
g |
24,9 |
% |
|---|
| thereof Dietary Fiber | 1,7 |
g |
6,8 |
% |
|---|
| thereof Sugars | 32,4 |
g |
36,0 |
% |
|---|
| Protein | 4,5 |
g |
8,9 |
% |
|---|
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
331,0 |
mg |
13,8 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Iron, Fe |
2,4 |
mg |
17,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,9 |
mg |
| Potassium, K |
180,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
