Babyfood, dinner, potatoes with cheese and ham, toddler
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 78 |
kcal |
3,9 |
% |
| Water | 81,5 |
g |
2,7 |
% |
| Fat | 2,0 |
g |
2,9 |
% |
| thereof Saturated Fats | 1,10 |
g |
5,5 |
% |
| Carbohydrate | 12,0 |
g |
4,4 |
% |
| thereof Dietary Fiber | 1,2 |
g |
4,8 |
% |
| thereof Sugars | 0,8 |
g |
0,9 |
% |
| Protein | 3,5 |
g |
7,0 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
8 |
mcg |
1,0 |
% |
| Vitamin B-6 |
0,160 |
mg |
8,0 |
% |
| Vitamin B-12 |
0,07 |
mcg |
7,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,02 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
205,0 |
mg |
8,5 |
% |
| Calcium, Ca |
53,0 |
mg |
6,6 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
0,4 |
mg |
2,9 |
% |
| Phosphorus, P |
108,0 |
mg |
13,5 |
% |
| Zinc, Zn |
0,6 |
mg |
4,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
143,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.